Kev xaiv ntawm Yoga Mat yog qhov tseem ceeb

Xaiv raws li "thick thiab nyias xav tau"
Ib qho ntawm cov lus qhia yooj yim tshaj plaws txog cov tuab ntawm yoga lev yog cov neeg pib tuaj yeem siv cov tuab tuab, xws li 6 hli tuab yoga lev, txhawm rau tiv thaiv kev raug mob kis las. Tom qab muaj qee lub hauv paus thiab kev paub dhau los, yoga lev nrog lub thickness ntawm 3.5 hli mus rau 5 hli tuaj yeem siv tau. Tau kawg, yog tias koj ntshai heev ntawm "mob", koj tuaj yeem siv ib lub yoga lev tuab heev los xyaum.

Xaiv raws li "hom yoga" koj tab tom kawm
Yog tias koj xyaum yoga uas tsom mus rau kev cob qhia mos, koj yuav tau ntsib kev txav ntawm zaum ntawm lub lev, thiab cov yoga lev tuab dua yuav ua rau koj xis nyob. Tab sis yog tias koj xyaum ib hom yoga uas muaj zog xws li Power Yoga, Flow Yoga lossis Ashtanga Yoga, ces koj xav tau ib lub lev nyias thiab tawv dua, thiab yoga lev mos heev tsis yooj yim rau kev txav. Qee cov neeg uas tshwj xeeb tshaj yog tseem yuav xav tias tuab yoga mats cuam tshuam lawv kev sib cuag nrog hauv av, thiab lwm yam, qhov tseeb, qhov tuab ntawm yoga lev feem ntau yog nyob ntawm tus kheej nyiam.

Yog tias qhov kev txav koj ua tsis zoo li qub thiab tsis tawm hws ntau npaum li kev khiav, koj yuav tsum siv lub lev twg? Kuv yuav teb "zoo dua xaiv ib tug nyias dua". Cov mats tuab (ntau tshaj 5 hli) poob qhov kev xav ntawm kev sib cuag nrog hauv av, thiab muaj qhov kev xav ntawm "distortion" thaum ua ntau yam txav. Hauv txawv teb chaws, feem coob ntawm cov kws xyaum yoga nyiam siv cov lev nyias, qhov no yog qhov tseeb. Yog tias koj xav tias lub cushion nyias tsis xis nyob ntawm koj lub hauv caug thaum ua qee qhov hauv caug taw, koj tuaj yeem tso ib phuam hauv qab koj lub hauv caug.